Weigh In record (no journal entry) for 17 April 2021
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69.6 kg
Lost so far: 2.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 35.21g | Prot: 30.24g | Carbs: 179.02g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: McDonald's Strawberry Banana Smoothie with Yogurt (Medium), McDonald's French Fries (Medium). Dinner: Margarine, Mushrooms , Onions . more...
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Gaining 1.5 kg a Week
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Bellaismydog's Weight History
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