Weigh In record (no journal entry) for 17 April 2021
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103.0 kg
Lost so far: 5.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.68g | Prot: 28.87g | Carbs: 24.90g.
Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Triscuit Original Thin Crisps, Fried Egg, Ham (Boneless, Extra Lean and Regular, Cured, Roasted) . more...
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Gaining 6.4 kg a Week
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tristan41's Weight History
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