Weigh In record (no journal entry) for 17 April 2021
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76.1 kg
Lost so far: 2.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 49.48g | Prot: 62.32g | Carbs: 180.27g.
Breakfast: Beatrice 1% Milk, Raisin Bran. Lunch: Tomato Soup (with Equal Volume Milk, Canned) , Premium Plus Soda Crackers. Dinner: Cooked Peas and Corn, Uncle Ben's Bistro Express Basmati Rice, Meatballs with Breading and Gravy. Snacks/Other: Cheesecake with Fruit, Kirkland Signature Peanut Butter Filled Pretzels. more...
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Gaining 6.4 kg a Week
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jenibfit's Weight History
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