Weigh In record (no journal entry) for 17 April 2021
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113.0 kg
Lost so far: 3.1 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 24.55g | Prot: 55.18g | Carbs: 80.73g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Bell Plantation PB2 Powdered Peanut Butter, Bananas. Lunch: Hungry Howie's Pizza (Large) Thin Crust Pepperoni Pizza. Snacks/Other: Hungry Howie's Pizza Howie Bread. more...
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Losing 1.4 kg a Week
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cnewton33's Weight History
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