Weigh In record (no journal entry) for 17 April 2021
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 2.00g | Prot: 11.60g | Carbs: 102.00g.
Breakfast: Orzo Bimbo Orzo Solubile, Mulino Bianco Fette Biscottate Integrali (8,8g). more...
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Losing 0.2 kg a Week
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