Weigh In record (no journal entry) for 17 April 2021
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84.7 kg
Lost so far: 2.2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 64.14g | Prot: 91.88g | Carbs: 213.35g.
Breakfast: Чебаркульское Молоко Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Красное Яблоко, Чебаркульское Молоко Творог Зернёный 4%. Dinner: Пирог с Орехами, Кофе Латте. more...
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Gaining 2.1 kg a Week
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Strelok.chel's Weight History
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