Weigh In record (no journal entry) for 17 April 2021
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56.3 kg
Lost so far: 0.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 59.76g | Prot: 50.22g | Carbs: 104.93g.
Breakfast: Beyaz Peynir, Ayran, Birşah Ayran, Siyah Zeytin, Domatesler, Salatalık, Marul, Yumurta. Dinner: Şehriye Çorbası, Fırında Patates, Şehriyeli Pilav, Etli Kuru Fasulye. Snacks/Other: Çikolata, Osmanoğlu Profiterol. more...
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steady weight
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Belma Uğr's Weight History
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