Weigh In record (no journal entry) for 17 April 2021
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59.4 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 56.21g | Prot: 158.29g | Carbs: 155.92g.
Breakfast: Lidl Protein Bar Cookies & Cream, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Bell Peppers, Cucumber, Egg, Oreo Oreo Original, Terrasuisse Hinterschinken, Plum. Dinner: Coop Qualité & Prix High Protein Mozzarella, Tomatoes, Avocado, Strawberries , Skinless Chicken Breast, Asparagus, Eggplant. more...
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Losing 2.1 kg a Week
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Dimitri.litvin's Weight History
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