Weigh In record (no journal entry) for 17 April 2021
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74.2 kg
Lost so far: 29.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 46.73g | Prot: 29.84g | Carbs: 18.23g.
Breakfast: Keto Granola (5 Nuts), Almond Milk, Instant Coffee (Dry Powder). Lunch: Tikveşli Krema, Almond Milk, Instant Coffee (Dry Powder). Dinner: Cucumber (Peeled) , Black Pepper , Parsley, Butter , Tikveşli Krema, Garlic Powder , Thyme , Onions , Migros İri Parçalı Light Ton Balığı . more...
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Losing 2.8 kg a Week
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Alice.S.Fri's Weight History
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