Weigh In record (no journal entry) for 17 April 2021
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133 kg
Lost so far: 6 kg.
Still to go: 64 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 63.69g | Prot: 120.48g | Carbs: 29.29g.
Breakfast: Протеин. Lunch: Latvijas Maiznieks Vīnes Šokolādes Kūka, Кофе с Молоком, Свиные Ребрышки Барбекю с Соусом, Шашлык Куриный. more...
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Gaining 1.4 kg a Week
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