Weigh In record (no journal entry) for 17 April 2021
|
75.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 51.24g | Prot: 78.72g | Carbs: 110.74g.
Breakfast: Ayam Geprek, Nasi Putih, Rujak Buah, Ikan Bawal, Dodol, Tempe Orek, Kacang Tanah, Nasi Kuning. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayu trisna s's Weight History
|