Weigh In record (no journal entry) for 17 April 2021
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81.3 kg
Lost so far: 15.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 113.61g | Prot: 120.96g | Carbs: 116.21g.
Breakfast: Egg (Whole) , White Rice, Mushrooms , Minced Pork , Onions , Capsicum. Snacks/Other: Oranges . more...
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Gaining 2.1 kg a Week
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Stephanieweightlost's Weight History
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