Weigh In record (no journal entry) for 06 January 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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766 kcal
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Fat: 29.93g | Prot: 35.37g | Carbs: 85.77g.
Breakfast: Dunkin' Donuts Coffee with Milk, Yoplait Original 99% Fat Free Yogurt - Strawberry. Lunch: Hard Rolls (Includes Kaiser), Bacon (Cured, Pan-Fried, Cooked), American Cheese, Fried Egg, Dunkin' Donuts Coffee with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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