Weigh In record (no journal entry) for 16 April 2021
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106.4 kg
Lost so far: 2.2 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 102.32g | Prot: 130.60g | Carbs: 241.73g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Яйцо, Rich Ананасовый Сок. Lunch: Лента Люля-Кебаб, Увелка Гречка в Пакетиках. Dinner: Лента Люля-Кебаб, Myprotein Impact Whey Protein Salted Caramel Flavour, Увелка Гречка. Snacks/Other: Голден Яблоко, Лента Люля-Кебаб, Увелка Гречка. more...
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Losing 1.4 kg a Week
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j2ck1e86's Weight History
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