Weigh In record (no journal entry) for 16 April 2021
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 42.82g | Prot: 58.76g | Carbs: 118.01g.
Breakfast: Muratbey Burgu Peynir, Salatalık (Soyulmuş), Domatesler, Peynirli Börek. Dinner: Domatesli Biber, Beyaz Ekmek, Ayran, Mevsim Salata, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü, Fırında Patates. more...
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Losing 2.5 kg a Week
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Tuba Çetinkaya's Weight History
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