Weigh In record (no journal entry) for 16 April 2021
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81 kg
Lost so far: 23 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 84.21g | Prot: 68.73g | Carbs: 42.51g.
Breakfast: Tirol Queijo Mussarela (18g), Perdigão Presunto. Lunch: Camil Arroz Branco Cozido, Azeite de Oliva, Alface, Sadia Mussarela, Ceratti Linguiça Calabresa Defumada, Berinjela Cozida. more...
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Losing 0.4 kg a Week
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Bruna Tamaki's Weight History
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