Weigh In record (no journal entry) for 16 April 2021
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 47.93g | Prot: 109.43g | Carbs: 95.69g.
Lunch: Coxão Mole Cozido, Arroz Parboilizado Cozido. Dinner: Peccin Trento Massimo Paçoca, Anéis de Cebola, Carrefour Pão de Hambúrguer, Poulet Defumado, Queijo Mussarela Light, Carne de Vaca Moída (90% Magro / 10% Gordo), Ovo. Snacks/Other: Tirol Leite Desnatado, Growth Supplements Whey Protein Concentrado 80%. more...
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Losing 0.1 kg a Week
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greisy de bona's Weight History
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