Weigh In record (no journal entry) for 16 April 2021
|
55.6 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 7.52g | Prot: 16.60g | Carbs: 48.24g.
Breakfast: Namet Hindi Füme, Sütaş Krem Peynir, Ekşi Hamur Ekmek, Pınar Multi Vanilya Aromalı Laktozsuz Süt, Dut Kurusu, Doğalsan Yulaf Kepeği Gevreği Tarçınlı, Eti Lifalif İnce Öğütülmüş Yulaf Ezmesi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruyaarsan's Weight History
|