Weigh In record (no journal entry) for 16 April 2021
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104.1 kg
Lost so far: 13.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 46.37g | Prot: 105.99g | Carbs: 119.49g.
Breakfast: Continente Mix Sementes para Saladas, Mimosa Iogurte Magro Aroma Morango. Lunch: Bolacha Cookie de Manteiga ou Açucar. Dinner: Sopa de Legumes, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Maçã, Salame Germes Kavkazkii, Continente Bolacha Maria, Семечки Карпайские, Continente Pão de Forma Integral, Continente Equilibrio Iogurte Grego Ligeiro Natural, Queijo Fresco 2%. more...
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Gaining 0.5 kg a Week
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Tatiana Sa.'s Weight History
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