Weigh In record (no journal entry) for 16 April 2021
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114.3 kg
Lost so far: 0.6 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 46.33g | Prot: 37.98g | Carbs: 98.66g.
Breakfast: Greggs Chicken Bake, Vinegar (Cider) . Dinner: Vinegar (Cider) , The Vegetarian Butcher Little Willies, Aldi Corale Baked Beans, Sainsbury's Sweet Potato Fries. more...
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Losing 3.7 kg a Week
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