Weigh In record (no journal entry) for 16 April 2021
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71.4 kg
Lost so far: 11 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 46.27g | Prot: 85.19g | Carbs: 148.62g.
Breakfast: Pane Multicereali, Fiorentini Gallette di Quinoa, Nutella Nutella, Succo d'arancia, Uovo in Camicia, Kefir. Lunch: Cottintavola Peperoni Grigliati, Carote Bollite, Zucchine Cotte, Oggi Pesce Filetto di Branzino, Sarde, Guacamole, Olive, Bonduelle Gentilina, Sedano, Pomodorini, Scalogno o Cipollotti. more...
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2478 kcal
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Exercise:
camminata - 1 hour and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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agnese57's Weight History
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