Weigh In record (no journal entry) for 16 April 2021
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84.5 kg
Lost so far: 9.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 7.47g | Prot: 12.09g | Carbs: 19.88g.
Breakfast: Jumbo Jong Belegen 30+ Kaas, Kiwi, Koffie, Wasa Vezelrijk Cracker. more...
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Losing 1.6 kg a Week
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hennyvuyk's Weight History
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