Weigh In record (no journal entry) for 16 April 2021
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79 kg
Lost so far: 15.8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 76.80g | Prot: 52.36g | Carbs: 66.00g.
Breakfast: Черкизово Рёбрышки в Маринаде "Аппетитные". Lunch: Nestle Бонпари Джангли. more...
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Losing 2.1 kg a Week
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