Weigh In record (no journal entry) for 15 April 2021
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55.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 46.49g | Prot: 66.26g | Carbs: 188.02g.
Breakfast: Банан, Грейпфрут, Сухие Семена Чиа, Baltais Skyr Beztauku Jogurts. Lunch: Cietais Siers FORMAGIA 39% Kg Сыр 🧀 Cietais Siers FORMAGIA 39% Kg, Мёд. Dinner: Банан. Snacks/Other: Торт. more...
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Gaining 3.5 kg a Week
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katerynayasu's Weight History
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