Weigh In record (no journal entry) for 16 April 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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608 kcal
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Fat: 13.00g | Prot: 43.97g | Carbs: 80.15g.
Breakfast: Pano Bułka Wieloziarnista, FruVita Skyr Naturalny, Dulano Filet z Piersi Indyka, Jajko na Twardo. Lunch: Biedronka Polędwica Drobiowa, z Dobrej Piekarni Bułka Dietetyczna - Kłos, FruVita Skyr Naturalny. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Gaining 1.4 kg a Week
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