Weigh In record (no journal entry) for 16 April 2021
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56.1 kg
Lost so far: 1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 4.29g | Prot: 9.80g | Carbs: 26.91g.
Breakfast: Tahu Kukus, Nasi Putih. more...
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Losing 0.7 kg a Week
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