Weigh In record (no journal entry) for 02 February 2011
|
105.1 kg
Lost so far: 0 kg.
Still to go: 37.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 02 February 2011:
|
1583 kcal
|
Fat: 67.67g | Prot: 74.27g | Carbs: 172.51g.
Breakfast: margarine, Italian Sausage, cheese edam, bread, coconut oil, coffee. Lunch: yoghurt, 2% Fat Milk. Dinner: coffee, meal rep. Snacks/Other: Kombucha drink, water, melon. more...
|
|
2726 kcal
|
Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lumihilkka's Weight History
|