Weigh In record (no journal entry) for 15 April 2021
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70.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 45.97g | Prot: 50.67g | Carbs: 84.98g.
Breakfast: Tim Hortons Coffee with 1 Cream (Large). Lunch: Tim Hortons Fruit Explosion Muffin. Dinner: Colavita Red Wine Vinegar, Olive Oil , Onions , Cucumber (with Peel) , Light Tuna Fish (Drained Solids In Water, Canned) . Snacks/Other: Kellogg's Pop-Tarts. more...
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steady weight
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sherise1's Weight History
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