Weigh In record (no journal entry) for 15 April 2021
|
75.0 kg
Lost so far: 3.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 63.60g | Prot: 30.00g | Carbs: 150.33g.
Breakfast: Lactantia Salted Butter, Heavy Cream, 100% Maple Syrup, Egg, Dinner Rolls . Dinner: A&W Restaurant Fries, A&W Restaurant Spicy Chipotle Chicken Wrap. Snacks/Other: Chocolate Macaroons. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|