Weigh In record (no journal entry) for 15 April 2021
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 39.31g | Prot: 19.45g | Carbs: 70.69g.
Breakfast: Reddi-Bulk Raw Pepitas , Strawberries, Bananas, No Name Walnut Pieces, No Name Salted Butter, Webber Naturals Ground Flaxseed, Toasted Sour Dough Bread, President's Choice 3% Plain Yogurt. Lunch: Campbell's New England Clam Chowder. Dinner: Dominoes Large Thin Crust Pizza with Cheese. Snacks/Other: White Table Wine , General Mills Rice Chex . more...
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Losing 2.5 kg a Week
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Thoseredpants's Weight History
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