Weigh In record (no journal entry) for 15 April 2021
|
53.5 kg
Lost so far: 0.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 25.32g | Prot: 43.92g | Carbs: 76.20g.
Breakfast: Chicken Noodle Soup (Home Recipe), Frozen Blueberries, Stonyfield Farm Organic Plain Whole Milk Yogurt. Lunch: Young Green Onions, Sour Cream, Turnip, Gouda Cheese , Bunny Bread 100% Whole Wheat Bread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|