Weigh In record (no journal entry) for 05 January 2014
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64.4 kg
Lost so far: 31.3 kg.
Still to go: 0.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2014:
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506 kcal
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Fat: 29.65g | Prot: 20.01g | Carbs: 38.74g.
Breakfast: Soft Boiled Egg, Jim Dandy Quick Grits. Lunch: President Soft Ripened Brie Cheese, King Henry's Raw Almonds, Sam's Club French Bread. Dinner: HEB Broccoli and Cheese Quiche. more...
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Losing 1.1 kg a Week
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plprentiss's Weight History
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