Weigh In record (no journal entry) for 15 April 2021
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82 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 14.72g | Prot: 65.38g | Carbs: 150.61g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Central Lechera Asturiana Leche Desnatada. Lunch: Flete Arroz Negro con Gambas y Calamares, Manzana. Dinner: Mahou 5 Estrellas, Patatas Cocidas, Pulpo, Lomo de Cerdo , Pescanova Calamares a la Romana Fritos. more...
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steady weight
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pablofdb's Weight History
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