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pmcconne
Journal
02 Feb 11
pmcconne's Journal, 02 Feb 11
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Weigh In record (no journal entry) for 02 February 2011
77.6 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2011:
1773 kcal
Fat: 70.09g | Prot: 94.37g | Carbs: 190.19g.
Breakfast:
twinkie, country harvest acient grains, Omelet.
Lunch:
chocolate pudding, chocolate pudding.
Dinner:
Lasagna with Meat.
Snacks/Other:
Source.
more...
2175 kcal
Exercise:
Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours.
more...
steady weight
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pmcconne's Weight History
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