Weigh In record (no journal entry) for 15 April 2021
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122.8 kg
Lost so far: 5.5 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.27g | Prot: 67.23g | Carbs: 119.04g.
Breakfast: Croissant, Caffè Latte. Lunch: Olio Extra Vergine di Oliva, Verdure Miste (Surgelate), Albume d'uovo. Dinner: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Coop Scamorza Affumicata, Riso Bianco. more...
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Losing 1.4 kg a Week
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megababi's Weight History
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