Weigh In record (no journal entry) for 15 April 2021
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59 kg
Lost so far: 0.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 29.21g | Prot: 97.48g | Carbs: 140.14g.
Breakfast: Hacendado Yogur Natural 0%, Hacendado Leche Desnatada, Tomate Frito, Carrefour Atún Claro al Natural, Pan Blanco. Lunch: Calabacín, Hacendado Leche Desnatada, Hacendado Lomo Adobado Familiar, Papa Cocida. Dinner: Lomo de Cerdo , Pan Blanco, Tortilla de Patatas. Snacks/Other: Plátano, Hacendado Queso Fresco Batido Desnatado 0%. more...
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Losing 0.3 kg a Week
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Marellamarmar's Weight History
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