Weigh In record (no journal entry) for 05 January 2014
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89.4 kg
Lost so far: 7.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2014:
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296 kcal
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Fat: 3.35g | Prot: 15.40g | Carbs: 55.52g.
Breakfast: Wal-Mart Fresh Pineapple, Optifast 800 Chocolate Shake Mix. more...
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Gaining 1.0 kg a Week
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77SUDelta's Weight History
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