Weigh In record (no journal entry) for 15 April 2021
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 7.96g | Prot: 31.94g | Carbs: 41.51g.
Dinner: Ikan, Ikan, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Frisian Flag Purefarm Low Fat, Simba Choco Chips, Jeruk. more...
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Losing 2.8 kg a Week
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nafisahnur15's Weight History
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