Weigh In record (no journal entry) for 15 April 2021
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58.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 92.38g | Prot: 69.07g | Carbs: 58.54g.
Breakfast: 매일 아몬드브리즈 오리지널, 네스프레소 캡슐커피. Lunch: 바스크치즈케이크, 딸기, 김치, 목살구이. Dinner: 양배추, 한돈 삼겹살, 달걀. Snacks/Other: 딸기, 토마토, kissmyketo gummybears, 키토제니 방탄커피. more...
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Gaining 2.1 kg a Week
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 Comments
어제 목표칼로리를 초과해서 먹어서그런지 바로 증량했네요;;
14 Apr 21 by member: 레이첼s
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