Weigh In record (no journal entry) for 14 April 2021
|
79.8 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1668 kcal
|
Fat: 95.64g | Prot: 68.31g | Carbs: 127.48g.
Breakfast: Rydbergs Bulgursallad, Fettsnål (1-2% Fett) Keso, Quaker Havrefras, AXA Granola Blueberry, Date & Cardamom, Ängens Mellanfil, Te (Bryggt), Bregott Bregott Ekologisk, Wasa Delikatess Sesam. Lunch: Kavli Skinkost, Wasa Sesam & Havssalt, ICA Makrillfilé i Tomatsås, AXA Granola Blueberry, Date & Cardamom, Ängens Mellanfil. Dinner: Arla Mellanmjölk 1,5%, Rostat Vitt Bröd, Bregott Bregott Ekologisk, Rydbergs Bulgursallad, Lindvalls Ost & Bacon Korv, Sevan Hummus. Snacks/Other: Lindt 85%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Linda Söt's Weight History
|