Vettemix's Journal, 12 Apr 09

Weigh In record (no journal entry) for 12 April 2009
124.7 kg Lost so far: 0 kg.    Still to go: 34.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2009:
1182 kcal Fat: 27.35g | Prot: 48.64g | Carbs: 190.73g.   Breakfast: ham, Apples, sweet and low, coffee. Lunch: Fat Free Honey Dijon Dressing, Mixed Salad Greens, Fat Free Caesar Dressing, Apples, grapefruit. Dinner: Mexican Gumbo with Chicken, Black Beans, Sour Cream, Cheese and Tortilla Strips, Thick 'N Chunky Salsa - Medium. Snacks/Other: Apples, Tortilla Rounds. more...
3039 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Vettemix's Weight History


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