jesuiskiki's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
70.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1871 kcal Fat: 136.91g | Prot: 118.90g | Carbs: 44.55g.   Breakfast: Beef Ribs (Large End, Trimmed to 1/8" Fat, Select Grade) . Lunch: Cherry Tomatoes, Sweet Red Peppers , President's Choice Broccoli Slaw, Avocados . Dinner: Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted) . more...
124 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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jesuiskiki's Weight History


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