Weigh In record (no journal entry) for 14 April 2021
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57.9 kg
Lost so far: 5.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 34.15g | Prot: 59.40g | Carbs: 22.51g.
Lunch: Carne Moída Refogada, Ovo Cozido, Macarrão de Abobrinha. Dinner: Carne Moída Refogada, Ovo Cozido, Tomates Cereja, Liv Up Arroz de Couve Flor com Cenoura e Castanha de Caju. Snacks/Other: Fit Food Chocolate 70% Cacau com Stevia, Golden Palm Palmito de Pupunha. more...
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Losing 0.3 kg a Week
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nandahill's Weight History
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