Weigh In record (no journal entry) for 14 April 2021
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76.6 kg
Lost so far: 7.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 69.70g | Prot: 38.72g | Carbs: 110.01g.
Breakfast: Splenda No Calorie Sweetener Packets, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, The Republic of Tea Earl Greyer Tea, Homemade Matcha Latte (ALMD). Lunch: Market Pantry Panko Bread Crumbs, Nasoya Organic Extra Firm Tofu, Spectrum Organic Virgin Coconut Oil, Eggplant Mirepoix Miracle. Dinner: Nasoya Organic Extra Firm Tofu, Eggplant Mirepoix Miracle. more...
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Gaining 0.6 kg a Week
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FocacciaBread's Weight History
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