Weigh In record (no journal entry) for 14 April 2021
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 1.25g | Prot: 4.50g | Carbs: 105.53g.
Dinner: Pepaya, Semangka, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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Gaining 1.6 kg a Week
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