Gittikçe böyle azalsa:)
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69.2 kg
Lost so far: 14.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 15.00g | Prot: 15.93g | Carbs: 53.98g.
Breakfast: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Zeytin, Yumurta, Pınar Pınar Tam Yağlı Süzme Peynir, Bitkisel Çay. Snacks/Other: Dimes Dimes Smoothie Çilek Muz Elma, Mixmey Erik , Mixmey Hurma, Şekersiz Türk Kahvesi. more...
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Losing 0.4 kg a Week
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nuggetnur's Weight History
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