Weigh In record (no journal entry) for 04 January 2014
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78.0 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2014:
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763 kcal
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Fat: 18.28g | Prot: 76.10g | Carbs: 77.82g.
Breakfast: Egg White, Oscar Mayer Turkey Bacon. Dinner: Asparagus (Drained Solids, Canned), Simple Truth Natural Chicken Breast. Snacks/Other: Weight Watchers Light String Cheese, Starbucks Skinny Mocha (Tall), Simply Orange 100% Pure Orange Juice, Yasso Frozen Greek Yogurt - Strawberry. more...
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2094 kcal
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Exercise:
Shopping - 40 minutes, Housework - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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A_New_Healthy_Me's Weight History
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