Weigh In record (no journal entry) for 11 April 2021
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49 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 9.90g | Prot: 8.40g | Carbs: 63.00g.
Breakfast: ABC Kecap Asin, Minyak Wijen. Dinner: Minyak Wijen, ABC Kecap Asin, Bango Kecap Manis. Snacks/Other: SuperIndo Beras Merah. more...
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Losing 0.2 kg a Week
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lovereny's Weight History
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