paulo.sakumoto's Journal, 13 Apr 21

Pegada Lowcarb funciona mesmo.
67.5 kg Lost so far: 6.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2021:
1601 kcal Fat: 66.54g | Prot: 135.72g | Carbs: 108.54g.   Breakfast: Vagem Cozida, Cenouras, Torresmo. Snacks/Other: Queijo Gorgonzola, Romana Pão de Linhaça. more...
Losing 3.5 kg a Week

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paulo.sakumoto's Weight History


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