Weigh In record (no journal entry) for 13 April 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 49.60g | Prot: 118.19g | Carbs: 19.68g.
Lunch: Chicken Thigh, Cucumber, The Ginger People Sushi Ginger, Baked or Broiled Salmon, Pork Roasts (Top Loin, Boneless) , Best Choice Medium Eggs. Dinner: Negra Modelo Dark Beer, Del Monte French Style Green Beans, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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Losing 1.9 kg a Week
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sueandron's Weight History
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